How to make life decisions the strengths-based way.
How to Set Yourself Up for a Successful Job Search (Even if You’re Still in High School)
Job hunting, whether after college, during a career shift, or after leaving a toxic workplace, can test your confidence. Here’s how to stay grounded, structure your search, and communicate your strengths so you can land a job that actually fits who you are.
How making Butterscotch Pie is like creating the life we want.
What does an old family recipe have to do with personal growth? Everything. In this reflection on my great-grandmother’s Butterscotch Pie, I share what baking taught me about creating a life (or path) that’s truly your own. One that can’t follow anyone else’s recipe.
What It Takes to Reach Your Dreams (and Why It’s Worth It)
Dreams don’t happen by accident. THey happen when we’re willing to do what it takes. In this story, I share the real-life risks and rewards of chasing goals, what I’ve learned about resilience, and how parents can model courage for their teens.
How to Move Forward When You Feel Stuck
If you’re a parent watching your teen hesitate about their next step, you can let them know that moving forward before you feel ready is a part of growth. Here’s a simple reflection process that can help your teen take one small step toward clarity.
How to Help Your Teen Build Confidence and Take Action
When was the last time you or your teen did something brave? In this story about my 17-year-old self and a far-fetched dream of a trip to Hawaii, I share what it really means to step out of your comfort zone and how to help your teen build confidence in the process.

